Wellness Consultations - Be the best version of yourself

Ayurveda encompasses diet and nutrition, lifestyle, exercise, rest and relaxation, meditation, breathing exercises, and medicinal herbs, along with cleansing and rejuvenation programs. The purpose of an Ayurvedic Consultation is to aquaint yourself with these natural methods so you can make lifestyle choices and learn the self healing modalities that are right for you in order to create, maintain, or restore your health and balance.


What you can expect from a consultation:

  • An overall assessment of your individual health
  • Review of any diseases, conditions you have had or have
  • Establish your ideal balance
  • Develop a lifestyle plan fit individually for you
  • Email support after visit
Initial Consultation - You will fill out an Ayurvedic Questionnaire to give an honest profile of your current state of being, and bring this to your Initial Consultation. We will discuss your questions, concerns, future goals and expectations. We will do a pulse reading and tongue exam. Within 10 days we will meet again, and you will be given your customized program including diet recommendations, base recipes, lifestyle choices including best meal times, best bed and wake times, exercises times, breathing techniques, yoga poses, meditations, herb recommendations if needed, and specific info all in relevance to just YOU. Phone/email assistance for 3 months following your visit. $105 (includes 60-minute initial consultation, your full report, and 60-minute report meeting.) Note that cost of herbs is not included in consultation fee.

Follow-Up Consultation - It is highly recommended to check in at least every 3 months. This is a time of reviewing, adjusting, and adding to your program as needed, as you grow, learn, and change. Your constitution is always changing, this is a good time to fine tune your program. You will receive a modified updated program within 7 days time.  Phone/email assistance for 3 months following your visit. $65 (includes 60-minute follow-up consultation and revised report)

"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease."     -Thomas Edison


Would you Like to Schedule a Consultation?

Call 413.588.1057 or use the online-form


Please fill out the Ayurvedic Intake Questionnaire that can be downloaded under the Consultation/Forms tab.

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