Krista Carleton established Inner Reflexions in 2006 in Stratford Ontario, Canada, and has since then worked in many locations all over North America, most recently landing in Rhode Island. She is trained in Ayurveda, Reflexology, Marma Point Therapy, Reiki, Sound Therapy, Gua Sha Mastery, Stone Medicine, Facial Cupping, Kids Yoga & Yoga Nidra. 

Krista trained at Conestoga College in Ontario as an Alternative Holistic Health Practitioner, at the Kripalu School of Yoga & Ayurveda in western Massachusetts, the JIVA Institute in Faridabad India, and Regents University in London UK. She has been fortunate to  train with many renowned teachers such as Dr. Partap Chauhan, Dr. John Doulliard, Satyanarayana Dasa Babaji, Dr. Vasant Lad, and UK's leading Reflexology expert, Ziggie Bergman. Krista offers Yoga and "Mindful Moments" classes to kids in the Rhode Island community, as well offers Yoga Nidra guided meditation classes and workshops to adults on a monthly basis. 

 

"My greatest gift and joy is to help facilitate the body into a calm state of being...given the right time and environment, healing is inevitable, the body is designed to self heal, and knows just what to do."  

Krista Carleton